A healthy family is a happy family!

A healthy family is a happy family! Staying healthy is a top priority of every family member. But with so much pressure around us, we need to be proactive in staying healthy. Staying fit by getting enough exercise and eating the right kind of food is definitely a good start to healthy living. Taking a supplement that can help our body stay healthy is another option we must consider.

One of the ways to stay healthy is through good blood circulation. Good blood circulation is important for the body. As our body receives oxygen and nutrients, our body cells regenerate. The blood circulation process ensures that vitamins and minerals are delivered to the body organs, tissues and cells. Good blood circulation helps one to avoid high blood pressure, stroke (Cerebrovascular accident), heart attack (Myocardial infarction), deep vein thrombosis, complications of Diabetes (Diabetic Nephropathy), varicose veins and hemorrhoids. Some symptoms of poor blood circulation can include poor memory and concentration, blurring of vision, pain in the calf muscle, leg cramps, menstrual cramps, palpitation, dizziness, vertigo, fainting and chest discomfort (angina pectoris).

For the past 12 years, Circulan has been helping families stay healthy together, promoting good blood circulation. CIRCULAN is a soft gel capsule that contains extracts from four (4) potent herbs that work synergistically for proper blood circulation. It is a food supplement that has approved FDA benefits. Circulan is manufactured by Dong-A Pharmaceutical, the second largest pharmaceutical company in Korea.  Circulan caters to members of the family who are 12 years old and above. It can be taken 1-2 capsules twice daily with meal. Circulan is available in all major drugstores nationwide.  It is time to prioritize our health, with Circulan, nasa dugo lang yan! For latest updates, visit Circulan fanpage

PhotobucketAnother vital organ that needs to stay healthy is our lungs. With the growing environmental concerns especially regarding outdoor and indoor pollution, it is important to boost our body’s immune system and fight lung diseases.

Lungcaire Plus was made for that purpose. It contains 13 interacting vitamins and minerals, specialized nutrients, powerful anti-oxidants and 8 synergistic herbal components to help protect the lungs and strengthen one’s immunity.

PhotobucketLungcaire Plus protects delicate pulmonary tissue from free radical damage that can lead to Chronic Obstructive Pulmonary Disease (COPD), inflammatory processes and cancer. It also helps cut and clear mucus secretions; open airways; and reduces pulmonary congestion. Asthma, bronchial diseases, allergic reactions,  and bronchospasm are some of the common respiratory concerns in the family which Lungcaire Plus addresses. We don’t need to let our family suffer from respiratory problems, let us be proactive.  For complete lung care, i-LungCaire mo ang baga mo! Check out Lung Caire Plus Facebook fanpage


  1. I have heard of Circulan for years now. If it does what it says it does then it should be a good supplement for families to consider. Although it might be pricier than the usual multivitamins. 🙂

  2. I should probably start with lungcaire plus since I used to smoke quite heavily before I had kids.. 😛

  3. rj's mama says

    very true that a healthy family is a happy family. I have yet to try the supplements listed on your article though

  4. I certainly agree with your title. That is because I am a much happier mom now. We have identified the things that caused Dindin’s sickness when she was younger and when we eradicated them, she is healthier and so are we. 😀

  5. maribel ramirez says

    Maybe this is just what I need cuz it circulates your blood. I will definitely try this out someday. Thanks for the review.

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